LOW CARB KETO GREEN BEAN CASSEROLE

This low carb keto green bean casserole is a deliciously healthy keto spin on a Thanksgiving classic. Have your old favorites while not breaking the carb bank.
The days of making a green bean casserole entirely out of canned and packaged ingredients are long over.  Once you try this low carb green bean casserole recipe, I promise you won’t be buying canned cream of mushroom soup anytime soon. This is a great holiday classic but also a delicious year-round side dish. add this recipe to your low carb, keto Thanksgiving recipes Can be done all year round.

Are green beans keto?

Green beans sure are keto! you can check this in the greatest ketogenic diet grocery list.

CHECK OUT SOME OF MY OTHER FAVORITE KETO RECIPES:

-Top 5 Keto Breakfast Recipes ( Easy & Delicious)
-Keto Pizza Chaffles – Quick & Easy
-Keto Peanut Butter Cup Fat Bombs

Low Carb Keto Green Bean Casserole

This low carb keto green bean casserole is a deliciously healthy keto spin on a Thanksgiving classic. Have your old favorites while not breaking the carb bank.

Prep Time: 30 minutes          cook Time: 20 minutes
Total Time: 50 minutes          Servings: 6

Ingredients

• 6 Slices Bacon
• 2 Cups Mushrooms, sliced
• 1 Cup Onion, diced
• 2/3 Cup Half and half cream (or 1/2 cup full-fat coconut milk)
• 1/3 Cup 2% milk (or 1/2 cup almond milk)
• 1/4 Cup Full fat cream cheese (dairy free works too)
• 1 1/4 tsp Sea salt
• 1/4 tsp Pepper
• 1 Lb Green beans, trimmed

Instructions

1. Pre heat your oven to 350 degrees and heat a large frying pan over medium heat.
2. Cook the bacon until VERY golden brown and crispy on each side.  Once cooked, transfer to a paper towel lined plate and blot off any excess fat.  Discard most of the fat in the pan, reserving about 1 Tbsp.
3. Heat the pan to medium/high and add in the mushrooms and onion. Cook, stirring occasionally, until golden brown, about 3 minutes.
4. Add in all the other ingredients, except the beans  and bring to a boil. Once boiling, cook, stirring constantly, until the mixture begins to thicken, about 4 minutes. Then, reduce the heat to medium and cook, stirring occasionally, until the mixture is VERY thick, like condensed soup, about 7-8 minutes.
5. While the sauce cooks, bring a large pot of salted water to a boil.  Add in the green beans and cook until they just begin to become fork tender, about 7-8 minutes. Drain and pat as much of the water off of them with a paper towel.
6. Add the green beans into the sauce and stir until well coated. Press into an 8x8 inch pan and cook until bubbly, about 15-20 minutes.
7. While the beans cook, place the bacon in a food processor and pulse until small crumbs form.  Sprinkle on the casserole and then bake for an additional 5 minutes.