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Are you looking for the best keto diet app to help you decide the right way to weight loss?
Okay!! You’ve come to the right place, every app listed below will give you everything you need to find keto-friendly recipes, nutritional information, track weight loss…and more.
The 10 Best Keto Diet App for Tracking Your Macros, Finding Recipes, and Losing Weight
1. Carb Manager
This app is one of the best overall, especially if you want to get advice from other keto dietitians and learn how to weight loss faster.
So to get the best features you need to maintain a successful keto diet for weight loss, you will undoubtedly need an app like Carb Manager for carb tracking, recipe suggestions, and exercise tracker.
It is available for free. There is also a paid version that includes many additional features.
Features
- The app allows you to track many useful keto metrics (Macronutrients, Blood Sugar Levels, Ketones, Calories,…etc)
- Also, if a user exceeds their macro limits, the app will notify them.
- People can join the Carb Manager community for free and connect with new friends to share their progress.
- The app also has many additional features, such as unlimited diet articles, forums, and weekly challenges.
- Easy to log food through photo, voice command, or barcode scanning.
- It is noteworthy that the application also supports intermittent fasting.
Limitations
- Fitness integrations, such as a step tracker, are only available in the premium version (about $40/year).
2. Senza
Senza is the second-best app for keto newbies trying to weight loss quickly. It makes getting started with keto simple.
Features
- With a five-day introductory guide and a macro calculator to determine the carbs, protein, and fat needed to reach or stay in ketosis, the Senza App makes keto easy for beginners.
- The app includes barcode scanning, 200,000 food records, suggests keto restaurants near you, and over 800 keto-friendly recipes.
- People can monitor their electrolyte intake and get daily keto recommendations.
- This app’s main feature is the ability to interact live with a dietician or receive online coaching.
Limitations
- Some reviewers mention that they have difficulty recording foods and have some issues with the app’s functionality.
3. Total Keto Diet
Total Keto Diet by Tasteaholics has also been considered the best keto diet app for beginners who want to weight loss.
Features
- This app allows users to search hundreds of different keto recipes and keep track of their macros.
- They can find out the total carbohydrates and net carbs in meals and foods, add their favorites and create their weekly grocery list.
- You can also get Unlimited Keto Diet Guide for Beginners from this app, which will help individuals to understand the principle of this diet and start right away, allowing them to weight loss with the right steps.
Limitations
- Some users are complaining about the poor functionality of the app after installing some updates.
- The food database in this application is not as large as other applications (less than a million foods).
- The barcode tracker sometimes makes the wrong choice.
4. KetoDiet
The app is great. Lots of valuable information, articles, and recipes are available. Once you get familiar with this app, following the keto diet for weight loss will become simple and easy.
Features
- You can create your custom diet plans to appropriate your macros and your unique dietary preferences.
- Every day, new free content is published, including keto-friendly recipes, expert articles, and more.
- The app is very easy to use and you will get quick access to the most important tools such as daily macros, progress, foods to cook today, the latest recipes, and articles.
- KetoDiet is not a “free” app for your data. Rest assured that it keeps all of your information confidential.
- You can join a Facebook support group right from the app!
- The active private Facebook community will always be there to help you get started and answer any questions you may have.
Limitations
- If you have problems with your account, customer service is not available.
- Meal plans cannot be customized with different macros.
5. MyFitnessPal
MyFitnessPal is free to use, with a paid PREMIUM version also available for other advanced features.
Features
- Build healthy habits and lose weight with the MyFitnessPal app, the easiest calorie, and macro tracker.
- MyFitnessPal has the largest food database with over 14 million foods available to choose from.
- Users can track their meals and workouts. Although the app is not expressly designed for low carb and keto diets. But users can use the premium version to decide how many carbs they want to eat per day, so customize your meals to fit your daily needs whether you’re on the keto diet or any diet.
Limitations
- The application cannot know the net carbs in foods. However, the developers of the app think that people can calculate this by subtracting the grams of fiber in their diet from the grams of carbohydrates.
6. Keto Diet Tracker
The best app for tracking nutrition Whether you’re on a low carb/keto diet – weight loss has never been so simple!
Features
- With keto.app, you’ll stay within the carb limits required to be in ketosis.
- Whether you are on the keto diet, Atkins diet, paleo diet, …etc, this app will help you a lot.
- This app is available for free, or users can pay a monthly subscription charge or a one-time payment of $29.99.
- Download this app for free to get your personal nutritional goals, track nutrients and calories burned, log weight changes, and much more! A subscription is needed only if you want to save more than 5 foods per day.
- No subscription is needed if you make a one-time purchase in the app.
- People can easily search for specific foods, drinks, and restaurant items in this app’s database, or they can simply scan a product’s barcode.
- Users can save their unique meals for later and keep track of how much water they drink.
Limitations
- Because the free version allows users to add five food items only, it is preferable to upgrade to the paid version if at all possible.
- However, as compared to other apps, the price is exorbitant.
7. Lifesum
Lifesum is another best app out there that can help you with almost any diet plan you follow to weight loss, and the keto diet is no exception.
Features
- Easy-to-use app
- With Lifesum, you can eat healthily and feel great! This app includes everything you’ll need, such as:
- Meal Plans
- Food diary
- Macro calculator
- Nutrition tracker
- A calorie counter and healthy recipes
- The application is free to download with optional in-app purchases
- You can connect with new friends for additional motivation and support
Limitations
- Many of the app’s features require a subscription. For example, without the paid version, you cannot get some advanced features of this app such as your health test results or a full nutritional breakdown of the food you track.
- Unlike some food tracking applications, you cannot scan barcodes. You must look for the foods you consume.
8. Stupid Simple Keto
With simple steps, the Stupid Simple Keto app promises to make tracking the keto diet and completing your weight loss journey as simple as possible.
Features
- Simple food icons for logging your daily calories and carbohydrates.
- You can track your progress over time and set your daily goals.
- The app tracks all food macros, fats, proteins as well as carbohydrates.
- Take secure selfies and visually track your progress!
- Sync between devices for free.
- Foodbank conserves calories for special events.
- Add custom foods.
- Helpful warnings when you approach your daily fat/protein/carb limit.
- Change portion sizes on the fly.
- You can Easily review your daily foods.
- The app assists you in learn new habits and eating nutritious foods consistently so that you can get fitter and healthier.
- Track your daily water intake too!
Try it today, it’s free! You have nothing to lose but fat after today.
9. Cronometer
The free version of this app allows you to view nutritional information that you are likely to pay for in other apps.
Features
- Free to use!
- Whether you are on a keto diet or any other restricted diet, the Cronometer app can easily support you!
- This app is the only nutrition tracker that provides accurate data.
- The app tracks up to 82 micronutrients, including fiber, vitamin D, magnesium, and omega-3.
- The app is used and preferred by healthcare professionals
- The free basic version provides more valuable nutritional information than any other app
- Total data privacy and protection
- Dark mode theme
Subscription details:
The Cronometer app is free to register and use. You will have the option to upgrade to the paid version at any time at this price:
- $6.99/ month
- $39.99/ annually
10. Lazy Keto
Lazy Keto is a free app that offers tons of different recipes to try and customized plans that can help you ensure successful results on the keto diet for weight loss.
Features
- The recipes provided by this app are perfect for the keto, low carb, Atkins, and paleo diets.
- It is perfect for beginners as it teaches you the basic cooking techniques of the keto diet plan.
A Premium monthly subscription to the Lazy Keto Application is now available to remove advertising from your browsing experience.
On confirmation of your order, a $2.99/month charge will be charged to your iTunes account.
What is the best Keto diet app to help weight loss?
Going keto requires preparation, assistance, and encouragement, especially in the beginning. Your eating habits have been turned upside down, right?
Although assistance is required, not everyone has the time or money to hire a keto-friendly dietitian.
The good news is that there is a keto app that can help you track your macros, stay accountable for your goals throughout your diet, discover new keto recipes…and other features that one of these apps provides to help you stay on track and weight loss quickly.
You can try one, two, or all of these apps to find one that meets your specific needs; keep this list in mind when looking for the best keto diet app for weight loss.